Its always hard to review things like this, how do we know an outside factor isnt attributing to how we feel? I decided to try this because I felt like I wasn't using my brain's full potential, my moods were all over, my focus was off... since taking this, I do feel like my creativity has been unlocked and I've been more motivated to do things like create and go to the gym. I didn't take it in the weekend and almost felt my mind slow down? So I thought, hmm, maybe this stuff works. I'm enjoying it so far, easy to put in my morning tea to start my day!