In this blog we will identify the known (potentially negative) side effects of overusing Chaga (Inonotus obliquus) and the compounds responsible: Oxalates. We will also describe ways one could mitigate these potential issues as well as offering our best attempt to quantify & define what overuse of Chaga products might look like.
Throughout this blog, we will compare the water soluble components of Chaga (aka - tea) with the ethanol soluble components (aka - tincture) in order to characterize the benefits of each & help you make more informed Chaga choices.
