Breathe | Best Mushrooms for Lungs

For centuries, certain fungi have been valued for their ability to support clear, healthy breathing. In Traditional Chinese Medicine, mushrooms for lung health have been used to help maintain respiratory function. At Birch Boys, the healing fungi we work with are known to soothe breathing, support immune defenses, and promote airway wellness. Whether you think of breath as simple biology or as the body’s life force, these time-tested fungi offer a natural way to care for your lungs and support deeper, easier breaths.


Learn More About Mushroom Lung Health

11 products

Artist's Conk Tincture - Birch Boys, Inc.Tinctures4ozArtist's Conk Tincture Double Extract USDA Organic White Reishi from Birch Boys
Artist's Conk Tincture - Tinctures - Birch Boys, Inc.
Rating: 4.9 out of 5
Regular priceFrom $38.00
Artist's Conk Tincture
Immune Support*Supports Healthy Breathing*Supports Healthy Libido*
Wild Organic Reishi Tincture
Reishi Tincture - 30 Day Supply
Rating: 4.8 out of 5
Regular priceFrom $38.00
Reishi Tincture
Calming and Meditative AidSupports Restful Sleep*Skin and Hair Support*
Cordyceps Tincture
Birch Boys Cordyceps Tincture box outside in front of flowers. Text in the corner reads "417 mg/serving"
Rating: 5.0 out of 5
Regular priceFrom $38.00
Cordyceps Tincture
Energy & EnduranceWeight Management*
Chaga Tincture - Tinctures 4oz Birch Boys double extract wild chaga tincture organic
Birch Boys 4oz Chaga Tincture 30 Day Supply
Rating: 4.9 out of 5
Regular priceFrom $38.00
Chaga Tincture
Immune Support*Natural, Caffeine-Free, EnergySkin and Hair Support*Gut Support*
ChagaNOW: Instant Chaga Extract Powder - Chaga Tea - Birch Boys, Inc.
ChagaNOW: Instant Chaga Extract Powder - Chaga Tea - Birch Boys, Inc.
Rating: 4.9 out of 5
Regular price $49.99
ChagaNOW Instant Extract Powder
Immune Support*Natural, Caffeine-Free, EnergySkin and Hair Support*Gut Support*Great Value - 90 Servings/Jar
Fungi Five Tincture - Birch Boys, Inc.Tinctures4ozFungi Five Multi Mushroom Tincture Blending Chaga, reishi, turkey tail, lion's mane and Maitake.
Fungi Five (Multi-Mushroom Tincture) - Tinctures - Birch Boys, Inc.
Rating: 4.9 out of 5
Regular priceFrom $38.00
Fungi Five Tincture
Immune Support*Gut Support*
Reishi Rosehip Tea Bags - Chaga Tea - Birch Boys
Reishi Rosehip Tea Bags - Chaga Tea - Birch Boys
Rating: 4.9 out of 5
Regular price $12.00
Reishi Rosehip Tea Bags
Calming & Meditative AidSupports Restful Sleep*Skin and Hair Support*
Chaga Tea Bags - Chaga Tea - Birch Boys
Chaga Tea Bags - Chaga Tea - Birch Boys
Rating: 4.9 out of 5
Regular price $12.00
Chaga Tea Bags
Immune Support*Natural, Caffeine-Free EnergySkin and Hair Support*
Maple Chaga Tea Bags - Chaga Tea
Maple Chaga Tea Bags - Chaga Tea - Birch Boys
Rating: 5.0 out of 5
Regular price $12.00
Maple Chaga Tea Bags
Immune Support*Natural, Caffeine-Free, EnergySkin and Hair Support*
Ground Loose Chaga Tea
Loose Chaga Tea - Chaga Tea - Birch Boys
Rating: 5.0 out of 5
Regular price $24.00
Loose Chaga Tea
Immune Support*Natural, Caffeine-Free, EnergySkin and Hair Support*Gut Support*
Chaga Chunks - Chaga Tea - Birch Boys, Inc.
Chaga Chunks - Chaga Tea - Birch Boys, Inc.
Rating: 5.0 out of 5
Regular price $36.00
Chaga Chunks
Immune Support*Natural, Caffeine-Free, EnergySkin and Hair Support*

Artist Conk and Reishi for Lungs

Artist Conk mushroom (Ganoderma applanatum) and Reishi (Ganoderma tsugae) are our top choices for the title of best mushroom for lungs. Ganoderma species have been key players in Traditional Chinese Medicine for centuries. They contain triterpenoid compounds called ganoderic acids, which are known to soothe the lungs*. These mushrooms also offer polysaccharides like beta-glucan that support lung health naturally*.

Chaga for Lungs

Chaga has traditionally been used to support lung function and respiratory comfort. Its tincture contains a sterol called inotodiol, which has been studied for its potential role in supporting healthy histamine activity*. Chaga also contains compounds associated with immune system support* and inflammation modulation*. Together, these qualities make Chaga a valuable mushroom for respiratory wellness, especially during allergy season, helping promote open airways and easier breathing.

Cordyceps for Lungs

Cordyceps has been used for centuries to support energy and breathing*. Rooted in Traditional Chinese Medicine, it’s known for replenishing yin jing — helping the body manage stress and overexertion. Cordyceps benefits lungs and breathing efficiency by supporting oxygen intake and lung capacity. Studies indicate it may boost endurance and reduce fatigue, likely due to its effects on antioxidant defenses and ATP production — the cellular fuel behind movement and recovery. That’s why Cordyceps is a solid choice for anyone aiming to naturally increase stamina, support lung function, and maintain resilience during physical activity.

Artist Conk and Turkey Tail tinctures on a white surface with a pink tissue box in the background.
Reishi Tea and Tincture with pink and red elements
Birch Chaga Tincture package on a log with a scenic autumn lake background
Box of Birch Boys Cordyceps Tincture surrounded by dried cordyceps mushrooms on a yellow background

*These statements have not been evaluated by the Food and Drug Administration. Birch Boys Products are not intended to treat, cure, diagnose or prevent any disease.