If you have been using the tinctures for 1-2 months and are not experiencing the desired results, you may need to increase your serving size. We recommend increasing your daily serving by 1mL per week, up to 4mL.
If you have already increased your serving size and you are not noticing any benefits, you may be someone who is more resistant to the noticeable benefits of the tinctures. That doesn’t mean that you aren’t getting any benefits! Some people notice gradual change less than others do, and that’s okay.
Occasionally customers will stop using tinctures for a short time and in doing so, they realize that the tinctures were working for them! This is because they did not notice the gradually appearing benefits, but they did notice the absence of those benefits when they took a break.
Each person is unique, so in some cases, a customer may find that one (or several) tinctures have a profound effect on their life, but a different tincture may not affect them as profoundly. In this case, just continue using the tinctures that work best for you! That's what our Custom Mushroom Tincture Bundle is for!
Our Chaga, Lion’s Mane, Turkey Tail and Maitake are all energy-providing, stimulating tinctures. If you’re feeling overly energetic or overstimulated, decrease your serving size by 1mL per week until you find your sweet spot. We also recommend taking the aforementioned tinctures in the morning or afternoon, rather than in the evening, since they are so stimulating.
Our Reishi Tincture is a calming tincture. When Reishi Tincture is taken during the day, most people experience a more calm and collected mood, rather than feeling drowsy, but that’s not always the case. If you find that taking the Reishi Tincture in the morning makes you drowsy during the day, we recommend taking it in the evening instead of the morning.
Alternatively, if you like taking Reishi in the morning but want to feel less calm/drowsy during the day, you could decrease your serving size of the Reishi Tincture or add one of our energy-providing tinctures to your routine. Chaga and Lion’s Mane work very well for energy.
This is an incredibly rare instance.
If you are experiencing unwanted effects from Mushroom Tinctures, stop taking the tincture(s) and reach out to us for more information. We are not medical professionals and cannot dispense medical advice, but we will work with you to make the situation right.
If you are on certain medications, are pregnant and/or breastfeeding, or if you have an upcoming surgery, we recommend speaking with your medical provider before taking Mushroom Tinctures.